As a counselor in Red Deer, Alberta I am able to provide you with therapy in the form of restructuring in areas such as couple's therapy, parenting skills, family relationships, anger management, stress management, dealing with loss, anxiety, depression, sexual abuse, emotional abuse, verbal abuse, physical abuse, and spiritual abuse. Your life will be restored to productivity, fulfillment and confidence as you learn to use the lifetime tools I will teach you.
If you have ever wondered how to maneuver through life without all the baggage you carry with you, this is the section for you.
Here we will explore topics like marriage (Spousal Safari), parenting (Parental Pathways), dealing with loss (Restructuring and Restoring After Loss), relationships (Relational Revolution), and so many more.
My Feelings Do Not My Identity Make
I have often described our self-identity as being represented by a bucket - similar to the children’s book came out called Fill A Bucket.
When we have a healthy sense of self-identity our bucket will be full and overflowing.